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Thursday, 26 March 2020

Coronavirus And Quarantine – Can Online Therapy (Telehealth) Help?

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The need of the hour demands us to stay at home, socially distanced and secluded- in short Quarantined. The spread of Coronavirus in India...
Monday, 16 March 2020

Worsening Effect of Coronavirus Panic on Anxious Individuals

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Repeatedly washing your hands, avoid coming in contact with people who are sick, obsessively reading about undiagnosed medical conditions, ...
Monday, 24 February 2020

Most Common Things That Might Be Ruining Your Relationship with Your Partner

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Anyone in a relationship can have issues with their partner time to time and yet tries to make it successful. However, several external a...
Tuesday, 11 February 2020

How Unmet Needs are Impacting Your Relationship.

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Needs act as the bedrock in deciding where we place ourselves, what and who we choose for ourselves and how we maintain an equilibrium. J...
Wednesday, 18 December 2019

Benefits of Online Counselling

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Online counselling or therapy, once known as an alternative therapy, has now become a normal practice ideal for both the clients as well ...
Wednesday, 11 December 2019

Tips to Improve Living If You have Depression

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Everyday life seems more challenging to a person dealing with depression. Be it socializing, meeting friends, going to work, or even just...
Saturday, 30 November 2019

How to Help Yourself after a Breakup

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It is not easy to move on from the pain, after a painful break-up with your ex. But after a heart-break, it is normal to feel gloomy. Ther...