Relationships can be assumed as a difficult recipe. A recipe needs certain ingredients essential to create a delicious and excellent dish. While baking or cooking, it is necessary to follow the directions and take the measurements, set forth by the recipes.

If you use the wrong ingredients, or miss any ingredients, or use inappropriate amount, then you are risking messing up the dish. Your recipes will either taste a bit off or totally destroyed, rendering it uneatable. Relationships work same as recipes; they need a lot of ingredients to work and in the appropriate quantity are important.

The incorrect ingredients or wrong mixture of these ingredients can make a relationship unhealthy, unstable, or even abusive that leads to a painful break-up. So people need to be careful about what they put into their relationship to make them healthy and long-lasting partnerships.

Here are some ingredients that are necessary if you want to have a successful relationship:

Communication-  Healthy communication is one of the most important ingredients or component to have a healthy relationship with your partner. Lack of communication or miscommunication may lead to relationship failure.

Communication lets couples to stay on the same page and resolve any conflict in effective and productive ways. Listening to each other’s concern is important to value and hear individual feelings. If you feel you are not able to communicate your concerns to your partner then you can also consider relationship counselling experts to know the effective ways for putting your concerns to your partner.

Trust- Trust is the foundation of any relationship. Honesty, Transparency and clarity are vital to build and maintain trust in a relationship. Trust is built on dependability and reliability and does not come easily, particularly for a person who has been deceived earlier. Trust is fragile and broken once can be very hard to get back together. It is about being there protecting one another’s hearts and keeping promises.  

Intimacy- Physical and emotional intimacies are also important for a healthy relationship. Emotional intimacy helps a couple stay connected and sync with each other. It helps in developing a sense of safety and security with each other. Physical intimacies like holding hands, cuddling, and physical relations should be the top priority to preserve the romance in a relationship.

Working Together and Sharing the Responsibilities – The key to a healthy and successful relationship is to work together share responsibilities of household and parenting. Working together allows couples to create a stronger connection and to get over obstacles and difficult situations together.

Respect- Having respect for each other is significant to develop a healthy relationship. Partners are required to respect each other’s opinions, thoughts, aspirations and dreams. Individuals in a relationship have to respect each other’s concern despite being disagreed with them.

Friendship- Enjoying your partner’s company, laughing with them, and having fun together as true friends help you to build a strong bond with your partner. Building romance and love upon a strong friendship make a relationship, long-lasting.  

Recipes can be complex and challenging sometimes. Even most skilled chefs and bakers use their creativity and instincts to prepare a dish. Relationships are so much like that. Relationships are messy, tricky and complicated. To make them happening these necessary ingredients needed to be present in the right amounts. Creativity and instincts also are an important part to have a healthy relationship as every relationship is different not the same. 

Some people come into our lives for teach us a lesson.

Some Simple ways of move on peacefully from past relationship

Accept it that relationship has come to an end.

This is the hardest step in letting go of a past relationship. Mindfulness-based meditation could be helpful.

Take your time to process the pain

If you are a more sensitive person than this may be a good time to seek out a counselor or psychologist that can support you to sort out remaining wounds from past relationships.

Don’t make plans of revenge.

No one wins in the game of revenge. Trying to hurt another because you are upset is waste of time.

After Breakup don’t maintain an intimate relationship.

This seems obvious to some, but for many this can easily become a pattern. Someone breaks your hearts, and you agree to continued intimacy after they’ve rejected you as a partner. This is unfair.

Don’t rush yourself into another relationship.

Some might try to replace the last relationship as soon as possible to avoid loneliness, feeling loss, or any pain. This is unfair.

Remove their photographs, gifts and love letters.

If a temptation or the person was particularly toxic, you may want to burn the treasures as a symbolic way of releasing all of the negative energy.

Hope this will help you!