In Our Indian society Marriage is considered a blessing, But sometimes it can also break your heart, especially if you feel like it's the end of the line. Every individual journey through a separation is unique since there is no simple way to decide to have a divorce. You want to know if your marriage is so troubled that it can't be saved if you're thinking of making this challenging choice.

In this particular situation only you can decide if you should or should not mend your relationship. However, there is some sign that can help you decide whether a divorce is necessary. However, there are signs that your marriage can often be saved with relationship counselling and mutual understanding.

Signs a Marriage Cannot Be Saved

• You Often Feel lonely in a relationship
• Lack of Affection or Intimacy issue
• Not Spending Time with Your Partner
• Lack of Fighting anymore.
• Refuse to get help from your partner
• Untreated Addiction
• You and your partner overcompensating on social media
• Cheating in relationship
• Always worried about financial Problems
• You are constantly disappointed
• you have stayed in touch with your ex

An unhappy marriage causes stress and anxiety for both partners. Having support and direction is essential whether you stay together or separate. marriage counselling by an online therapist can help you resolve the conflicts between you and your partner.

 In current era every human being at some point may feel depressed, stressed, burnout, defeated, rejected and many such emotions. When we feel emotional distress most of us tend to choose a different path, few of us like to turn towards friends, some alternative to binge-eating and some face the problems as they are and some like to watch TV. 

So when do we know we need therapy?

Usually some people approach therapists when experiencing major life stressors like grief after loss of your loved one, relationship issue, and stress due to transition. 

Know the sign when we need online counselling or therapy.

https://www.betterlyf.com/articles/mental-health/14-signs-you-need-therapy/

 

An Overview of Summer Depression

The depression happens to due the summer weather is known as summer depression, Usually, Summers bring happiness and warmth to most of people. But it is not for all cases. Some times arrival of summer makes some individuals mental ill. SAD or Seasonal Affective Disorder is the name for this condition. 

Major Symptoms of Summer Depression 

The signs and symptoms of depression in summer are frequently different from those of SAD in the fall and winter. Most summer depression sufferers experience symptoms that start in late spring or early summer and end in the fall. Among the more widespread symptoms are:

• Weight loss
• Irritability
• Agitation
• Stress & Anxiety
• Restlessness
• Sleep Issue
• 
  

Read Also - Depression Quote

Read more: Cause, Diagnosing Summer Depression

of Summer Depression and more

https://www.betterlyf.com/articles/depression/an-overview-of-summer-depression/

Does Marriage Counseling Really Work or Not?

In the modern era, there are many marriage conflicts happening due to different expectations of couples, But now the question is Does marriage counselling or therapy really work, Many people ask the question if marriage counselling or therapy can save their marriage or not. The answer totally depends on different factors outside the counsellor’s capabilities. 

Marriage counselling can be beneficial for any couple who really wants to find ways to make their marriage life better. It can be helpful at different points in a relationship and can address a wide variety of issues that might exist in a marriage

• More youthful couples may get help from marriage counselling that helps them establish healthy communication and habits early on in a marriage. As per the study counselling prior to marriage could also assist empower couples to take action to maintain their relationship over the long term.

• Couples who want to work on transforming themselves can also get benefits. Counselling can be more effective when both partners are open and willing to look at their own flaws and are willing to make changes.