Monday 24 February 2020

Most Common Things That Might Be Ruining Your Relationship with Your Partner

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Anyone in a relationship can have issues with their partner time to time and yet tries to make it successful. However, several external and internal factors may impact a relationship and both the partners should take responsibility for their attitude and actions. Keeping the same in mind, we have mentioned below some issues and how can they turn even the happiest relationship sour: –

1.      Ignoring to Pay attention To your Own Appearance

A person who neglects to take care of their own appearance is essentially showing a lack of hunger for their self-improvement while emphasizing the fact that they do not want to make an effort to look nice in front of their partner. This can gently create trouble for the foundations of a relationship, specifically, if your partner is particularly motivated look fit and care about the image they present.



2.      Taking your Partner for Granted

Married couples took an oath to love and look after each another, while this may not always work out, but the sentiment is almost universally genuine and heartfelt. It’s easy for even happy and content relationships to develop sour if you start taking your partner for granted and do not appreciate the potentials that you originally fell in love with years’ ago. If you want to maintain a happy and satisfying relationship with your partner, you must continue to show your appreciation and love through the time of your togetherness.

3.      Storing up Negative Emotions

Relationships are not easy always easy, and even true soul mates can face the times of turbulence and conflict. While the love is enough to go a long way to resolve these different types of concerns, however, you mustn't store up these negative emotions in a way that they raise bitterness, jealousy or paranoia. If you continue to have negative feelings even after a relationship breakup, you must talk about it openly and make sure that they are fixed before you move on.



4.      Being Excessively Critical of Your Partner

Every individual has their own unique values in life, and try to find a partner who shares the same values as close as possible. However, this is not always possible to be on the same page, and we must sometimes compromise on some ideas for the sake of our relationship. If you and your partner have some compatibility issues then you must cease yourself from being critical of your partner. The dissimilarities between two persons must be embraced in a successful relationship, rather than criticized.

5.      Not Understanding One Another’s Expectations

A failure to understand your partners’ expectations may also create conflicts. It is not necessary that you can fulfil all the expectations of your partner yet it is crucial to at least understand the needs of your partner and work together to achieve them.



6.      Not Following Your Own Interests

While sharing hobbies offers a couple the chances to make their bond stronger, it is also vital that one has their own interests and hobbies. This allows people to retain their own exclusive identity in their relationship. But if a person ignores to follow their own interests, they can easily become frustrated and demoralized in their everyday life.

7.      Putting Your Requirements First

A true relationship is based on collaborations and a sense of compromise, that one should consider the needs of their partner ahead of their own. Individuals who place their own needs ahead are not likely to thrive in a relationship, as their partner can become tired of their feelings being disregarded over time.

8.      Escaping Honest and Open Communication to Keep the Peace

Honest and open communication can eventually save and preserve a relationship. But also may cause a substantial quantity of conflict and trouble in the course. One should never be afraid of having honest and open communication when it is about resolving relationship issues. read here -




9.      Not Maintaining a perfect balance between Personal and Work-life

We all work, to provide for your family, which is admirable. You may expect your partner to be accepting your need to work odd hours or on weekends, however, it may be frustrating for them if your schedule is impacting your relationship negatively. You must then also try your best to create a possible work-life balance, to enable you to give more time to your partner.

10.  Not Apologizing When Required

Not even the most loving relationship will survive without mutual respect. Your willingness to apologize and show regret when you are wrong is a way to show respect to your partner. It shows a sense of maturity and integrity when you happily accept your mistakes or offend your partner.

All these are the most common reasons people neglect and it can create conflicts between them. However, if you stuck in a situation where conflicts are creating bitterness and your relationship with your partner seems to be in danger, seek marriage counselling, couple counselling or online counselling help to get the best conflict resolution therapist help.

Tuesday 11 February 2020

How Unmet Needs are Impacting Your Relationship.

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Needs act as the bedrock in deciding where we place ourselves, what and who we choose for ourselves and how we maintain an equilibrium.

Just like Maslow explained the hierarchy of needs to grow and evolve as individuals, these are applicable in terms of our relationships too.

Physiological Needs- financial stress like insurmountable debts or dissatisfied sex life cripples a romantic relationship. A partner would run out of any resources to meet the emotional needs of themselves or their partners.

Safety Needs - Past experience of abuse will constantly send you signals that the world is not a safe place to be. Or, if you have struggled as a child for the basic warmth, love, affection, and attention, you may exhibit and reflect the same pattern in your future relationships by becoming too needy or too distant.





Conversely, you may not feel safe with your partner to express your vulnerabilities. This could be due to your partner avoiding conflict, shutting off themselves or making you feel unattended with your feelings. Thus making your relationship inauthentic and stressful.


Love and belongingness- It is about placing your relationship in public or within your community. If a partner fails to feel supported or acknowledged within the community (read- inlaws/extended family) there could arise conflicts in the relationship.


Esteem- When one partner has low self image, they may end up with insecurities - real or imagined. This could bring jealousy or unhealthy conflict-management in the relationship.


Self Actualization- When partners accept each other how they are and are ready to do self-work it unleashes the potential for the healthiest form of relationships. There are fewer taunts and more empathy.

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