Monday 17 June 2019

How to develop self-confidence

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SELF CONFIDENCE

self-confidence is the ability to know the limit and abilities of yourself and how much you can willing to push yourself up to those limits.
Due to self-confidence, sometimes people can do work beyond the limit, today I have seen Bangladesh beat west-indies in world cup 2019, due to its self-confidence and teamwork, they have chase 321 score which is somewhere looking like unchangeable for Bangladesh.
So we can say self-confidence is the key to success. Self confidence is actually an attitude which allows us to have a positive and realistic judgment of ourselves and our abilities.

THERE ARE BELOW FACTOR THAT HELPS YOU WITH BOOST YOUR SELF-CONFIDENCE:

1. Groom yourself– Grooming yourself is the first step to build confident might be it in terms of maturity or skills.
2. Dress nicely– Well Dress is a factor to boost your confidence, if you dress up nicely, you’ll feel confident about yourself. You’ll feel presentable and ready to tackle the situation.
4. Think positive– Always be optimistic in every situation that will create positive energy in yourself and you feel confident.
5.Kill negative thoughts– Negative though pull back to you so always build a habit to remove negative thought
6. Get to know yourself– Know your ability and limitations of yourself and act according to them, sometimes people break the record if they work on their ability.
7. Set a small goal and achieve it– We should not set big goals initially, set a small goal and achieve it, slowly and gradually build the habit of achieving goals, this will build confidence inside you.
8. Keep Always Smile– Smile is one of the most important factors to build confidence, so keep smiling in every condition.
9. Empower yourself with knowledge– Empowering yourself, in general, is one of the best strategies for building self-confidence
10. Do something different– Do something different for which you feel proud, that will help you to build self-confidence.
I hope all the above step will help you to boost your confidence, if you still feel this is not enough then you should contact online psychologist, their online counselor helps you via online therapy.

Read more Self Confidence Blog: 

Friday 24 May 2019

Dating Tips for Relationship for Shy Guys | Expert Advice Online

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Sadly, being shy isn’t conducive to drumming up any interest for yourself. I really wanted a partner to share my life with, but one wasn’t going to fall out of the sky and magically talk to me. 
I’m still an introvert at heart, and big groups of people zap my energy, but now, I’m comfortable in that situation and I have no problems with being the centre of attention.



Dating Tips


Make your presence known

If a woman doesn’t know you, how will she know that you’re interested in her? So, make your presence known. Introduce yourself to her, talk to her about interesting things.  This can be the key to having a good date. So, basically, make sure she’s aware that you exist. 
State your Intention
To be clear there’s nothing wrong with being friends with women, but if you have a romantic interest in this woman it’s only fair and honest to communicate this to her very early on. Okay, so I don’t mean go all out and say.
Stating intention can be verbally, or non-verbally, or a mixture of both. It’s all about giving her the right signals that you would like something more from her when you’ve decided that she’s a good match for you. Don’t hide it.  Be a straight talker and one that portrays their intentions directly.

Be spontaneous


Don’t plan to take your date for a coffee or to a restaurant, instead, take her horse riding, sky diving, mountain climbing — be vigilant, make sure it’s something that she would enjoy before springing it out on her. Our first date was watching speedboat racing. I thoroughly enjoyed it, as did she. Getting her someplace where she would love to go, and being different from the general 

Above all, be respectful

Be a respectful dude. If you’re shy like I was then you probably didn’t have many offers growing up.  You’re getting to know each other a little bit better. Just be mindful and above all, respectful.
BetterLYF specializes in online counseling and relationship coaching. You can solve your marriage problem, breakup issue, relationship difficulties. 
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Thursday 16 May 2019

Power of Self Confidence| Power of Positive Thinking | Self Confidence Quotes

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Self Confidence Quotes, an extensive collection of quotations by famous authors, celebrities, and newsmakers.
Quotes to Boost Your self confidence because life is ten percent what you experience and ninety percent how you respond to it.

Top Self Confidence Quotes

Each time we face our fear, we gain strength, courage, and confidence in the doing.- Theodore Roosevelt




One important key to success is self-confidence. An important key to self-confidence is preparation.- Arthur Ashe



We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies. – Roderick Thorp



Whether you think you can or think you can’t, you are right. – Henry Ford




You are the only person on earth who can use your ability. – Zig Ziglar


Life is ten percent what you experience and ninety percent how you respond to it. ― Dorothy M. Neddermeyer



One important key to success is self-confidence. An important key to self-confidence is preparation.- Arthur Ashe



Have confidence that if you have done a little thing well, you can do a bigger thing well too. – David Storey



Don’t live down to expectations. Go out there and do something remarkable. – Wendy Wasserstein



Think like a queen. A queen if not afraid to fail. Failure is another stepping stone to greatness. – Oprah


Suggested read


How to Deal with Break Up | Break Up Counseling

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Ending a love life is very hard, whether it was your decision or the other person’s decision. You may be dealing with painful emotions. There are various ways that you can work through your painful emotions and start to move on. Keep in your mind that getting over a breakup takes time and patience. If you think that the things don’t get better with time, contact to friends, family, or even a mental health professional for support.


  • Keep your distance

 Even if you and your ex have decided to stay friends, break away completely from each other right after the breakup. This means not seeing each other, not being around his/her family members, no phone calls, no e-mails, no text messages, no Facebook, You have to stop talking forever.
  • Organize your space

 A break up can signify a new beginning.
Remove all kinds of painful memory that remind you of your ex––a song, a smell, a sound, a place. Having these items around can make it harder for you to recover from a breakup. It can work wonders to clear your space of all these triggers.


  • Get out and do things

 After a relationship ends, it is okay to have some time to yourself at home. Just make sure that you get back out in the world after you have processed your feelings. Make plans, go out with your friends, and have fun! It might seem awkward at first, but it will get easier and it will help you to feel better. Getting out and doing things is also important because you need to grow and maintain your social network after a breakup. Doing so will help you to move on with your life.
Go to your favorite coffee shop, go shopping, or take yourself on a mini-vacation.
  • Beware of rebound relationships

Often people enter a new relationship after a breakup; this type of relationship is called a rebound relationship. Rebounding is not always a good idea. If that new relationship does not work out, you may have to deal with the pain of two breakups at once.
  • Continue to take care of yourself

It is common for people to put less effort into self-care after a breakup, but doing so will not help you to feel better. Make sure that you are seeing to your basic needs for mental, physical, and spiritual well-being. If you were not taking good care of yourself before the relationship ended, now is a good time to start.

Tuesday 14 May 2019

Relationship Problems and How to Solve Them

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Everyone is usually on their best behavior in the beginning of a relationship. You should ignore early relationship problems, since many have of a way of getting worse with time.
So, if you notice something like your partner is controlling, or you two always argue over money — don't ignore it forever.


Being in a romantic relationship is a wonderful thing to most people. The end of a romantic relationship is tough. No matter how compatible you are, the issue can arise at a certain time. There are some problems from the beginning of your relationship so it’s best to move on. Here are some issues that'll only get worse with time.
  • Having Nothing In Common


If there is just no common ground, it will likely lead to the couple eventually having separate lives, If you're an extrovert and they're an introvert
  • Controlling and Demanding Personality

Since people are normally on their best behavior in the early days of a relationship, take note of any hints that they might be controlling or demanding.
  • Different Habits
  • Issues From The Past
  • Boundary Issues

While we all want to love others 'no matter what,' we must first love ourselves and establishing healthy boundaries and standards is the best thing we can do, Once you do that  you'll have a better shot a healthy relationship.
  • Financial Secrets

It might seem like a good idea to downplay your financial issues in the first few months of dating. And sure, you might not want to share too much info on the first date.
  • Trust Issues

Trust is the foundation of all relationships.
Once the trust is broken, it's really hard to get it back.
  • Ineffectual Arguing

Communication issues can get more annoying as time goes on. If you don’t do it well during the early stages of your relationship, it will continue to be a problem during the course of your relationship as life gets more complicated and challenging.
The guidance and advice from psychics will help you know how to deal with a break up or how to strengthen the relationship bond.
We offer online councelling for Relationships, Breakups, Marriage, Work Stress, Self Confidence, Parenting from our Counselor
Reach out to our counselor on +919266626435 or chat on BetterLYF.com


Tuesday 16 April 2019

Independent Women Quotes | Motivational Women Empowerment Quotes

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Freedom of choice is our basic right. Women can take decisions for their life and work and giving equal rights to them in all fields like: social, personal, political, economic, legal and so on. 

Quotes by BetterLYF for Independent Woman, an extensive collection of quotations by famous authors, newsmakers, and celebrities.

Top 10 Independent Women Quotes:


"A woman is the full of circle. Within her is the power to create, nurture and transform."




"The power you have is to be the best version of yourself you can be, so you can create a better world."

"Forget about the fast lane. If you really want to fly. Just harness your power to your passion."

Read more: whatsapp dp images , love quotes in malayalam, friendship quotes in tamil , attitude status in hindi

 



"Do you want to meet the love of your life? Look in the mirror."

 "A strong woman stands up for herself. A stronger woman stands up for everyone else."

"The best protection any woman can have, is courage."

"The smartest thing a woman can ever learn is to never need a man."

 "Think like a queen. A queen is not afraid to fail. A failure is another stepping stone to greatness."

 "I am no bird; and no net ensnares me: I am a free human being with independent will."

 "I wanted to be an independent woman, a woman who could pay for her bills, a woman who could run her own life-and I became that woman."


Read our articles and collect the collection of  independent women quotes, marriage quotes, and breakup quotes; apart from that know the key reasons of marriage problems, work stress, peer pressure, relationships, stress and anxiety, depression, and more.
Talk to a therapist online, our counselors provide you online counseling via call, Chat or video calls.

Read more: Love quotes in telugu, love failure quotes in telugu, love failure quotes, love failure quotes in tamil 

Thursday 11 April 2019

Relationship Counseling | How to let go after Breakup and move on

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Some people come into our lives for teach us a lesson.


Some Simple ways of move on peacefully from past relationship

Accept it that relationship has come to an end.

This is the hardest step in letting go of a past relationship. Mindfulness-based meditation could be helpful.

Take your time to process the pain

If you are a more sensitive person than this may be a good time to seek out a counselor or psychologist that can support you to sort out remaining wounds from past relationships.

Don’t make plans of revenge.

No one wins in the game of revenge. Trying to hurt another because you are upset is waste of time.

After Breakup don’t maintain an intimate relationship.

This seems obvious to some, but for many this can easily become a pattern. Someone breaks your hearts, and you agree to continued intimacy after they’ve rejected you as a partner. This is unfair.

Don’t rush yourself into another relationship.

Some might try to replace the last relationship as soon as possible to avoid loneliness, feeling loss, or any pain. This is unfair.

Remove their photographs, gifts and love letters.
If a temptation or the person was particularly toxic, you may want to burn the treasures as a symbolic way of releasing all of the negative energy.

Hope this will help you!

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