Online therapy or Online Psychological counseling is a type of professional mental health counseling that is typically delivered online. Instead of traditional face-to-face contacts, skilled professional counselors and those seeking counseling services communicate through computer-aided technologies.
Psychological counselling is a secure and private partnership between licenced counsellors and clients designed to advance mental health and wellbeing, improve self-awareness, and address difficulties that have been recognised. At every stage of the counselling process, clients take an active role.
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